TOASTED COCONUT CHIPS vs CRANBERRIES

Nutrition comparison per 100 g serving

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TOASTED COCONUT CHIPS wins in 5 out of 10 nutrient categories

TOASTED COCONUT CHIPS: 5 vs CRANBERRIES: 2 (3 ties)

Overview

Nutrient	TOASTED COCONUT CHIPS	CRANBERRIES	Winner
Calories	679 cal	433 cal
Protein	7.1 g	0 g
Carbs	32.1 g	110 g
Fat	57.1 g	0 g
Fiber	14.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED COCONUT CHIPS	CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTED COCONUT CHIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Sodium, Na	643 MG

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