TOASTED COCONUT CAKE BITES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 8 out of 10 nutrient categories
TOASTED COCONUT CAKE BITES: 0
vs
GLAZED DONUTS: 8
(2 ties)
Overview
| Nutrient | TOASTED COCONUT CAKE BITES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 418 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 53.6 g | 48.1 g | |
| Fat | 25 g | 22.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CAKE BITES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT CAKE BITES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 268 MG | 342 MG |