TOASTED COCONUT BREAKFAST BISCUITS vs MINI CREMES COOKIE
Nutrition comparison per 100 g serving
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TOASTED COCONUT BREAKFAST BISCUITS wins in 8 out of 15 nutrient categories
TOASTED COCONUT BREAKFAST BISCUITS: 8
vs
MINI CREMES COOKIE: 4
(3 ties)
Overview
| Nutrient | TOASTED COCONUT BREAKFAST BISCUITS | MINI CREMES COOKIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 414 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 70 g | 65.5 g | |
| Fat | 18 g | 17.2 g | |
| Fiber | 6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT BREAKFAST BISCUITS | MINI CREMES COOKIE | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT BREAKFAST BISCUITS | MINI CREMES COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 250 MG | 310 MG |