TOASTED CAROB POWDER vs ENRICHED & BLEACHED ALL PURPOSE FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED & BLEACHED ALL PURPOSE FLOUR wins in 8 out of 13 nutrient categories

TOASTED CAROB POWDER: 2 vs ENRICHED & BLEACHED ALL PURPOSE FLOUR: 8 (3 ties)

Overview

Nutrient	TOASTED CAROB POWDER	ENRICHED & BLEACHED ALL PURPOSE FLOUR	Winner
Calories	375 cal	333 cal
Protein	0 g	10 g
Carbs	87.5 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	37.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED CAROB POWDER	ENRICHED & BLEACHED ALL PURPOSE FLOUR	Winner
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	TOASTED CAROB POWDER	ENRICHED & BLEACHED ALL PURPOSE FLOUR	Winner
Calcium, Ca	375 MG	20 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	130 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90