TOASTED ALMOND CRUNCH vs BUTTERFLIES
Nutrition comparison per 100 g serving
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TOASTED ALMOND CRUNCH wins in 6 out of 11 nutrient categories
TOASTED ALMOND CRUNCH: 6
vs
BUTTERFLIES: 2
(3 ties)
Overview
| Nutrient | TOASTED ALMOND CRUNCH | BUTTERFLIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 84.6 g | 87.5 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND CRUNCH | BUTTERFLIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND CRUNCH | BUTTERFLIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |