TOASTABLES vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOASTABLES: 4
vs
BUTTERMILK BISCUITS: 4
(2 ties)
Overview
| Nutrient | TOASTABLES | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 150 cal | 305 cal | |
| Protein | 3.8 g | 5.1 g | |
| Carbs | 23.8 g | 37.3 g | |
| Fat | 5 g | 15.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTABLES | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTABLES | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 34 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Sodium, Na | 169 MG | 915 MG |