TO GO TURKEY CHILI vs STUFFED GRAPE LEAVES
Nutrition comparison per 100 g serving
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TO GO TURKEY CHILI wins in 5 out of 10 nutrient categories
TO GO TURKEY CHILI: 5
vs
STUFFED GRAPE LEAVES: 4
(1 ties)
Overview
| Nutrient | TO GO TURKEY CHILI | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 48 cal | 167 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 6.1 g | 19.2 g | |
| Fat | 1.0 g | 9.2 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TO GO TURKEY CHILI | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | TO GO TURKEY CHILI | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 125 MG | 475 MG |