T&L BAKING CO vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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T&L BAKING CO wins in 7 out of 11 nutrient categories
T&L BAKING CO: 7
vs
GLAZED DONUTS: 2
(2 ties)
Overview
| Nutrient | T&L BAKING CO | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 330 cal | 409 cal | |
| Protein | 4.9 g | 1.5 g | |
| Carbs | 54.1 g | 57.6 g | |
| Fat | 11.5 g | 19.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T&L BAKING CO | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | T&L BAKING CO | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 30 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 464 MG | 530 MG |