TJ FARMS vs VEGETABLE STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE STIR FRY wins in 7 out of 10 nutrient categories
TJ FARMS: 1
vs
VEGETABLE STIR FRY: 7
(2 ties)
Overview
| Nutrient | TJ FARMS | VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Calories | 108 cal | 38 cal | |
| Protein | 3.2 g | 1.3 g | |
| Carbs | 22.9 g | 7.5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TJ FARMS | VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 0 MG | 19 MG |