TIRAMISU WITH LADYFINGERS vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
TIRAMISU WITH LADYFINGERS wins in 6 out of 11 nutrient categories
TIRAMISU WITH LADYFINGERS: 6
vs
APPLE PIE: 4
(1 ties)
Overview
| Nutrient | TIRAMISU WITH LADYFINGERS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 277 cal | 327 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 32.5 g | 38.1 g | |
| Fat | 14.5 g | 18.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU WITH LADYFINGERS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TIRAMISU WITH LADYFINGERS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 48 MG | 159 MG |