TIRAMISU GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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TIRAMISU GELATO wins in 5 out of 10 nutrient categories
TIRAMISU GELATO: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | TIRAMISU GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 112 cal | 239 cal | |
| Protein | 0.8 g | 2.8 g | |
| Carbs | 16.8 g | 31.0 g | |
| Fat | 4.8 g | 11.3 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 44 MG | 85 MG |