TIRAMISU GELATO vs FROZEN FRUIT POPS

Nutrition comparison per 100 g serving

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TIRAMISU GELATO wins in 6 out of 10 nutrient categories

TIRAMISU GELATO: 6 vs FROZEN FRUIT POPS: 3 (1 ties)

Overview

Nutrient	TIRAMISU GELATO	FROZEN FRUIT POPS	Winner
Calories	112 cal	129 cal
Protein	0.8 g	1.2 g
Carbs	16.8 g	31.8 g
Fat	4.8 g	4.7 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TIRAMISU GELATO	FROZEN FRUIT POPS	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	TIRAMISU GELATO	FROZEN FRUIT POPS
Calcium, Ca	80 MG	47 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	44 MG	18 MG

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