TIRAMISU GELATO vs RASPBERRY SORBET
Nutrition comparison per 100 g serving
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TIRAMISU GELATO wins in 5 out of 10 nutrient categories
TIRAMISU GELATO: 5
vs
RASPBERRY SORBET: 3
(2 ties)
Overview
| Nutrient | TIRAMISU GELATO | RASPBERRY SORBET | Winner |
|---|---|---|---|
| Calories | 194 cal | 118 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 26.9 g | 29.1 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU GELATO | RASPBERRY SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU GELATO | RASPBERRY SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 60 MG | 8 MG |