TIRAMISU GELATO vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 5 out of 10 nutrient categories

TIRAMISU GELATO: 3 vs ICE CREAM BARS: 5 (2 ties)

Overview

Nutrient	TIRAMISU GELATO	ICE CREAM BARS	Winner
Calories	194 cal	178 cal
Protein	4.5 g	0 g
Carbs	26.9 g	21.1 g
Fat	9.0 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TIRAMISU GELATO	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	26.7 MG

Mineral	TIRAMISU GELATO	ICE CREAM BARS
Calcium, Ca	149 MG	89 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	60 MG	71 MG

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