TIRAMISU CAKES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
TIRAMISU CAKES: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | TIRAMISU CAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 307 cal | 241 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 28 g | 27.6 g | |
| Fat | 20 g | 13.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIRAMISU CAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 153 MG | 134 MG | |
| Sodium, Na | 47 MG | 267 MG |