TIRAMISU CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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TIRAMISU CAKE wins in 7 out of 11 nutrient categories
TIRAMISU CAKE: 7
vs
MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | TIRAMISU CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 265 cal | 479 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 35.3 g | 47.9 g | |
| Fat | 12.4 g | 30.2 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 347 MG | 240 MG |