TIRAMISU CAKE vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 4 out of 10 nutrient categories

TIRAMISU CAKE: 3 vs DANISH: 4 (3 ties)

Overview

Nutrient	TIRAMISU CAKE	DANISH	Winner
Calories	333 cal	336 cal
Protein	5.3 g	5.3 g
Carbs	31.6 g	45.1 g
Fat	21.1 g	15.0 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TIRAMISU CAKE	DANISH	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.1 MG	Tie

Mineral	TIRAMISU CAKE	DANISH
Calcium, Ca	70 MG	53 MG
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	281 MG	460 MG

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