TIRAMISU CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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TIRAMISU CAKE wins in 7 out of 10 nutrient categories
TIRAMISU CAKE: 7
vs
POUND CAKE: 2
(1 ties)
Overview
| Nutrient | TIRAMISU CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 31.6 g | 53.2 g | |
| Fat | 21.1 g | 15.2 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TIRAMISU CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 281 MG | 304 MG |