TIRAMISU vs BIRTHDAY CAKE CANDY CANE

Nutrition comparison per 100 g serving

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TIRAMISU wins in 6 out of 12 nutrient categories

TIRAMISU: 6 vs BIRTHDAY CAKE CANDY CANE: 1 (5 ties)

Overview

Nutrient	TIRAMISU	BIRTHDAY CAKE CANDY CANE	Winner
Calories	235 cal	360 cal
Protein	3.5 g	0 g
Carbs	31.8 g	92 g
Fat	10.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TIRAMISU	BIRTHDAY CAKE CANDY CANE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TIRAMISU	Winner
Calcium, Ca	47 MG
Iron, Fe	0.9 MG
Potassium, K	0 MG	Tie
Sodium, Na	224 MG

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