TIRAMISU vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 4 out of 10 nutrient categories

TIRAMISU: 3 vs ICE CREAM BARS: 4 (3 ties)

Overview

Nutrient	TIRAMISU	ICE CREAM BARS	Winner
Calories	192 cal	292 cal
Protein	2.6 g	4.2 g
Carbs	32.1 g	31.3 g
Fat	6.4 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TIRAMISU	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TIRAMISU	ICE CREAM BARS
Calcium, Ca	77 MG	125 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	96 MG	73 MG

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