TIRAMISU vs TRIPLE LAYER CHOCOLATE FUDGE CAKE
Nutrition comparison per 100 g serving
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TIRAMISU wins in 5 out of 10 nutrient categories
TIRAMISU: 5
vs
TRIPLE LAYER CHOCOLATE FUDGE CAKE: 3
(2 ties)
Overview
| Nutrient | TIRAMISU | TRIPLE LAYER CHOCOLATE FUDGE CAKE | Winner |
|---|---|---|---|
| Calories | 235 cal | 386 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 31.8 g | 57.1 g | |
| Fat | 10.6 g | 15.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU | TRIPLE LAYER CHOCOLATE FUDGE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU | TRIPLE LAYER CHOCOLATE FUDGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 224 MG | 343 MG |