TIRAMISU vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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TIRAMISU wins in 6 out of 10 nutrient categories
TIRAMISU: 6
vs
DUTCH APPLE PIE: 3
(1 ties)
Overview
| Nutrient | TIRAMISU | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 235 cal | 261 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 27.1 g | 39.5 g | |
| Fat | 11.8 g | 10.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIRAMISU | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 35 MG | 176 MG |