TIRAMISU vs COOKIE & CHOCOLATE CHIP BROWNIES
Nutrition comparison per 100 g serving
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COOKIE & CHOCOLATE CHIP BROWNIES wins in 5 out of 10 nutrient categories
TIRAMISU: 3
vs
COOKIE & CHOCOLATE CHIP BROWNIES: 5
(2 ties)
Overview
| Nutrient | TIRAMISU | COOKIE & CHOCOLATE CHIP BROWNIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 2.8 g | 4.4 g | |
| Carbs | 39.4 g | 57.8 g | |
| Fat | 25.4 g | 20 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU | COOKIE & CHOCOLATE CHIP BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU | COOKIE & CHOCOLATE CHIP BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 211 MG | 533 MG |