TIPSY ONION AND GARLIC JAM vs PEACH SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEACH SPREAD wins in 3 out of 11 nutrient categories
TIPSY ONION AND GARLIC JAM: 2
vs
PEACH SPREAD: 3
(6 ties)
Overview
| Nutrient | TIPSY ONION AND GARLIC JAM | PEACH SPREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.7 g | 31.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIPSY ONION AND GARLIC JAM | PEACH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | TIPSY ONION AND GARLIC JAM | PEACH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 474 MG | |
| Sodium, Na | 184 MG | 53 MG |