TINY TWISTS PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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TINY TWISTS PRETZELS wins in 9 out of 13 nutrient categories
TINY TWISTS PRETZELS: 9
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | TINY TWISTS PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY TWISTS PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | TINY TWISTS PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 214 MG | 921 MG | |
| Sodium, Na | 1,250 MG | 643 MG |