TINY TWISTS ORIGINAL PRETZELS vs PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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TINY TWISTS ORIGINAL PRETZELS wins in 7 out of 11 nutrient categories
TINY TWISTS ORIGINAL PRETZELS: 7
vs
PLANTAIN STRIPS: 3
(1 ties)
Overview
| Nutrient | TINY TWISTS ORIGINAL PRETZELS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 2 g | |
| Carbs | 82.1 g | 74 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY TWISTS ORIGINAL PRETZELS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | TINY TWISTS ORIGINAL PRETZELS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 90 MG |