TINY TWISTS ORIGINAL PRETZELS vs LIGHTLY SALTED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED POTATO CHIPS wins in 10 out of 20 nutrient categories
TINY TWISTS ORIGINAL PRETZELS: 6
vs
LIGHTLY SALTED POTATO CHIPS: 10
(4 ties)
Overview
| Nutrient | TINY TWISTS ORIGINAL PRETZELS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY TWISTS ORIGINAL PRETZELS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | TINY TWISTS ORIGINAL PRETZELS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 286 MG | 1,000 MG | |
| Sodium, Na | 1,607 MG | 268 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |