TINY TENDER FIELD PEAS WITH SNAPS vs CUT WAX BEANS GOLDEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TINY TENDER FIELD PEAS WITH SNAPS: 5
vs
CUT WAX BEANS GOLDEN: 5
(1 ties)
Overview
| Nutrient | TINY TENDER FIELD PEAS WITH SNAPS | CUT WAX BEANS GOLDEN | Winner |
|---|---|---|---|
| Calories | 109 cal | 17 cal | |
| Protein | 7.0 g | 0.8 g | |
| Carbs | 18.8 g | 3.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY TENDER FIELD PEAS WITH SNAPS | CUT WAX BEANS GOLDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TINY TENDER FIELD PEAS WITH SNAPS | CUT WAX BEANS GOLDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 109 MG | 242 MG |