TINY SHRIMP vs KOL
Nutrition comparison per 100 g serving
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TINY SHRIMP wins in 5 out of 10 nutrient categories
TINY SHRIMP: 5
vs
KOL: 3
(2 ties)
Overview
| Nutrient | TINY SHRIMP | KOL | Winner |
|---|---|---|---|
| Calories | 100 cal | 143 cal | |
| Protein | 21.7 g | 21.4 g | |
| Carbs | 1.7 g | 3.6 g | |
| Fat | 0.8 g | 5.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY SHRIMP | KOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINY SHRIMP | KOL | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 4.8 MG | |
| Sodium, Na | 600 MG | 643 MG |