TINY SHRIMP vs RED SALMON ALASKAN SOCKEYE
Nutrition comparison per 100 g serving
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TINY SHRIMP wins in 4 out of 10 nutrient categories
TINY SHRIMP: 4
vs
RED SALMON ALASKAN SOCKEYE: 3
(3 ties)
Overview
| Nutrient | TINY SHRIMP | RED SALMON ALASKAN SOCKEYE | Winner |
|---|---|---|---|
| Calories | 100 cal | 165 cal | |
| Protein | 21.7 g | 23.5 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 0.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY SHRIMP | RED SALMON ALASKAN SOCKEYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINY SHRIMP | RED SALMON ALASKAN SOCKEYE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 176 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 353 MG |