TINY FRUITS FREEZE DRIED SNACKS! vs APPLESAUCE
Nutrition comparison per 100 g serving
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TINY FRUITS FREEZE DRIED SNACKS! wins in 6 out of 11 nutrient categories
TINY FRUITS FREEZE DRIED SNACKS!: 6
vs
APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | TINY FRUITS FREEZE DRIED SNACKS! | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 80 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY FRUITS FREEZE DRIED SNACKS! | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,671.4 MG | 10.6 MG |
Minerals
| Mineral | TINY FRUITS FREEZE DRIED SNACKS! | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |