TINY CREOLE EARLY PEAS vs MUSHROOMS PIECES & STEMS
Nutrition comparison per 100 g serving
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TINY CREOLE EARLY PEAS wins in 6 out of 10 nutrient categories
TINY CREOLE EARLY PEAS: 6
vs
MUSHROOMS PIECES & STEMS: 2
(2 ties)
Overview
| Nutrient | TINY CREOLE EARLY PEAS | MUSHROOMS PIECES & STEMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 13 cal | |
| Protein | 2.4 g | 1.0 g | |
| Carbs | 8.8 g | 1.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TINY CREOLE EARLY PEAS | MUSHROOMS PIECES & STEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 10 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 106 MG | 35 MG | |
| Sodium, Na | 240 MG | 81 MG |