TINY CREOLE EARLY PEAS vs FIRE ROASTED DICED GREEN CHILES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TINY CREOLE EARLY PEAS: 4
vs
FIRE ROASTED DICED GREEN CHILES: 4
(2 ties)
Overview
| Nutrient | TINY CREOLE EARLY PEAS | FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TINY CREOLE EARLY PEAS | FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 240 MG | 400 MG |