TINY BLACK OLIVES NICOISE vs DILL SPEAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
TINY BLACK OLIVES NICOISE: 2
vs
DILL SPEAR: 2
(3 ties)
Overview
| Nutrient | TINY BLACK OLIVES NICOISE | DILL SPEAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TINY BLACK OLIVES NICOISE | DILL SPEAR | Winner |
|---|---|---|---|
| Sodium, Na | 1,200 MG | 929 MG |