TINTERN vs SHARP CHEDDAR SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SPREADABLE CHEESE wins in 5 out of 11 nutrient categories
TINTERN: 3
vs
SHARP CHEDDAR SPREADABLE CHEESE: 5
(3 ties)
Overview
| Nutrient | TINTERN | SHARP CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 370 cal | 333 cal | |
| Protein | 23.6 g | 16.7 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 31.4 g | 25 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINTERN | SHARP CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINTERN | SHARP CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 417 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 350 MG | 667 MG |