TIMBERLINE CHILI WITH BEANS vs SANCOCHO STEW
Nutrition comparison per 100 g serving
Ad 468x60
TIMBERLINE CHILI WITH BEANS wins in 6 out of 10 nutrient categories
TIMBERLINE CHILI WITH BEANS: 6
vs
SANCOCHO STEW: 3
(1 ties)
Overview
| Nutrient | TIMBERLINE CHILI WITH BEANS | SANCOCHO STEW | Winner |
|---|---|---|---|
| Calories | 94 cal | 57 cal | |
| Protein | 6.5 g | 1.2 g | |
| Carbs | 9.4 g | 12.2 g | |
| Fat | 3.3 g | 0.2 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIMBERLINE CHILI WITH BEANS | SANCOCHO STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.5 MG |
Minerals
| Mineral | TIMBERLINE CHILI WITH BEANS | SANCOCHO STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 355 MG | 398 MG |