TILLAMOOK vs MATURE IRISH CHEDDAR
Nutrition comparison per 100 g serving
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MATURE IRISH CHEDDAR wins in 4 out of 10 nutrient categories
TILLAMOOK: 1
vs
MATURE IRISH CHEDDAR: 4
(5 ties)
Overview
| Nutrient | TILLAMOOK | MATURE IRISH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | MATURE IRISH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILLAMOOK | MATURE IRISH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 595 MG | 721 MG |