TILAPIA WITH CILANTRO LIME BUTTER vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 10 nutrient categories
TILAPIA WITH CILANTRO LIME BUTTER: 1
vs
COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | TILAPIA WITH CILANTRO LIME BUTTER | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 186 cal | 143 cal | |
| Protein | 16.8 g | 27.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 13.3 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA WITH CILANTRO LIME BUTTER | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TILAPIA WITH CILANTRO LIME BUTTER | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 150 MG | 226 MG |