TILAPIA FILLETS vs WILD RED SHRIMP

Nutrition comparison per 100 g serving

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WILD RED SHRIMP wins in 4 out of 11 nutrient categories

TILAPIA FILLETS: 3 vs WILD RED SHRIMP: 4 (4 ties)

Overview

Nutrient	TILAPIA FILLETS	WILD RED SHRIMP	Winner
Calories	97 cal	89 cal
Protein	20.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILAPIA FILLETS	WILD RED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TILAPIA FILLETS	WILD RED SHRIMP
Calcium, Ca	10 MG	36 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	303 MG	0 MG
Sodium, Na	53 MG	250 MG

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