TILAPIA FILLETS vs CRUNCHY SHRIMP BITES
Nutrition comparison per 100 g serving
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CRUNCHY SHRIMP BITES wins in 5 out of 12 nutrient categories
TILAPIA FILLETS: 4
vs
CRUNCHY SHRIMP BITES: 5
(3 ties)
Overview
| Nutrient | TILAPIA FILLETS | CRUNCHY SHRIMP BITES | Winner |
|---|---|---|---|
| Calories | 94 cal | 259 cal | |
| Protein | 19.4 g | 10.6 g | |
| Carbs | 0.6 g | 31.8 g | |
| Fat | 1.2 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA FILLETS | CRUNCHY SHRIMP BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TILAPIA FILLETS | CRUNCHY SHRIMP BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 32 MG | 776 MG |