TILAPIA FILLETS vs ADOBO JUMBO MARINATED SHRIMP
Nutrition comparison per 100 g serving
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ADOBO JUMBO MARINATED SHRIMP wins in 6 out of 11 nutrient categories
TILAPIA FILLETS: 3
vs
ADOBO JUMBO MARINATED SHRIMP: 6
(2 ties)
Overview
| Nutrient | TILAPIA FILLETS | ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 141 cal | |
| Protein | 18.6 g | 21.2 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA FILLETS | ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA FILLETS | ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 22 MG | 576 MG |