TILAPIA FILLETS vs RAW JUMBO SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

RAW JUMBO SHRIMP wins in 4 out of 10 nutrient categories

TILAPIA FILLETS: 2 vs RAW JUMBO SHRIMP: 4 (4 ties)

Overview

Nutrient	TILAPIA FILLETS	RAW JUMBO SHRIMP	Winner
Calories	88 cal	31 cal
Protein	18.6 g	8.0 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILAPIA FILLETS	RAW JUMBO SHRIMP	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	TILAPIA FILLETS	RAW JUMBO SHRIMP	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	22 MG	319 MG

Ad 728x90