TILAPIA FILLETS vs CLEANED & TAIL-ON JUMBO COOKED SHRIMP

Nutrition comparison per 100 g serving

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CLEANED & TAIL-ON JUMBO COOKED SHRIMP wins in 4 out of 10 nutrient categories

TILAPIA FILLETS: 3 vs CLEANED & TAIL-ON JUMBO COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	TILAPIA FILLETS	CLEANED & TAIL-ON JUMBO COOKED SHRIMP	Winner
Calories	97 cal	82 cal
Protein	20.4 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TILAPIA FILLETS	CLEANED & TAIL-ON JUMBO COOKED SHRIMP
Calcium, Ca	10 MG	94 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	303 MG	94 MG
Sodium, Na	53 MG	353 MG

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