TILAPIA FILLETS vs RAW SHRIMP JUMBO

Nutrition comparison per 100 g serving

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RAW SHRIMP JUMBO wins in 3 out of 10 nutrient categories

TILAPIA FILLETS: 2 vs RAW SHRIMP JUMBO: 3 (5 ties)

Overview

Nutrient	TILAPIA FILLETS	RAW SHRIMP JUMBO	Winner
Calories	86 cal	71 cal
Protein	18.6 g	15.0 g
Carbs	0.9 g	0 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILAPIA FILLETS	RAW SHRIMP JUMBO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TILAPIA FILLETS	RAW SHRIMP JUMBO	Winner
Calcium, Ca	354 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	35 MG	681 MG

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