TILAPIA FILLETS vs JUMBO COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

TILAPIA FILLETS wins in 5 out of 10 nutrient categories

TILAPIA FILLETS: 5 vs JUMBO COOKED SHRIMP: 2 (3 ties)

Overview

Nutrient	TILAPIA FILLETS	JUMBO COOKED SHRIMP	Winner
Calories	88 cal	0 cal
Protein	18.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TILAPIA FILLETS	JUMBO COOKED SHRIMP	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	302 MG	0 MG
Sodium, Na	155 MG	0 MG

Ad 728x90