TILAPIA FILLETS vs JUMBO SHRIMP RAW

Nutrition comparison per 100 g serving

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JUMBO SHRIMP RAW wins in 4 out of 10 nutrient categories

TILAPIA FILLETS: 3 vs JUMBO SHRIMP RAW: 4 (3 ties)

Overview

Nutrient	TILAPIA FILLETS	JUMBO SHRIMP RAW	Winner
Calories	0 cal	125 cal
Protein	0 g	23.2 g
Carbs	0 g	1.8 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILAPIA FILLETS	JUMBO SHRIMP RAW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TILAPIA FILLETS	JUMBO SHRIMP RAW	Winner
Calcium, Ca	0 MG	89 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	750 MG

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