TILAPIA FILLETS vs COOKED SMALL SHRIMP

Nutrition comparison per 100 g serving

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COOKED SMALL SHRIMP wins in 4 out of 10 nutrient categories

TILAPIA FILLETS: 3 vs COOKED SMALL SHRIMP: 4 (3 ties)

Overview

Nutrient	TILAPIA FILLETS	COOKED SMALL SHRIMP	Winner
Calories	0 cal	119 cal
Protein	0 g	23.8 g
Carbs	0 g	2.4 g
Fat	0 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILAPIA FILLETS	COOKED SMALL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TILAPIA FILLETS	COOKED SMALL SHRIMP	Winner
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	0 MG	845 MG

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