TILAPIA FILLETS vs WILD GULF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TILAPIA FILLETS: 4
vs
WILD GULF SHRIMP: 4
(3 ties)
Overview
| Nutrient | TILAPIA FILLETS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 18.6 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA FILLETS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TILAPIA FILLETS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 35 MG | 804 MG |