TILAPIA FILLETS vs CRUNCHY KRAB BITES
Nutrition comparison per 100 g serving
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CRUNCHY KRAB BITES wins in 5 out of 11 nutrient categories
TILAPIA FILLETS: 4
vs
CRUNCHY KRAB BITES: 5
(2 ties)
Overview
| Nutrient | TILAPIA FILLETS | CRUNCHY KRAB BITES | Winner |
|---|---|---|---|
| Calories | 97 cal | 271 cal | |
| Protein | 20.4 g | 5.9 g | |
| Carbs | 0 g | 34.1 g | |
| Fat | 1.8 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA FILLETS | CRUNCHY KRAB BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA FILLETS | CRUNCHY KRAB BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 89 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 22 MG | 824 MG |