TILAPIA FILLET vs OSETRA CAVIAR
Nutrition comparison per 100 g serving
Ad 468x60
OSETRA CAVIAR wins in 4 out of 10 nutrient categories
TILAPIA FILLET: 3
vs
OSETRA CAVIAR: 4
(3 ties)
Overview
| Nutrient | TILAPIA FILLET | OSETRA CAVIAR | Winner |
|---|---|---|---|
| Calories | 80 cal | 267 cal | |
| Protein | 18.6 g | 20 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA FILLET | OSETRA CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA FILLET | OSETRA CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 9.6 MG | |
| Sodium, Na | 31 MG | 1,333 MG |